We all need to exercise regularly!
Some of us just do not have the energy to get up off the couch and begin a workout although that is an issue we have already addressed. Some of us have interference in the nerve system that keeps the muscles of our body from receiving a full complement of vital life energy. It is like trying to exercise a paralyzed muscle. There is not enough energy going to those muscles. That is what happens when there is interference in the nerve system due to vertebral subluxation.